May 1, 2010
As you begin to practice yoga more and more, your comprehension of the benefits of the poses becomes more and more clear. Not just because you hear the words stated the same way each time, but because you start to feel the benefits at the same time. Our awareness of...May 1, 2010
Did you happen to see Bikram on The Today Show on NBC? If you didn’t, don’t worry, I’ve linked the interview (see below) to this newsletter. It is always a treat to see this man, this yogi, in action, whether he is teaching a class, demonstrating a...