We Will Rise! – Celebrating 14 Years of BYSJ

We Will Rise! – Celebrating 14 Years of BYSJ

Michele’s Speech at BYSJ’s 14th anniversary party. How Michele Vennard, the Yogi, was Born I started this yoga almost 18 years ago because I couldn’t handle the grief of losing my mother. I felt such sadness. I felt abandoned, I was confused, I was angry,...
Story of a Yogi – Sundar Narayanan

Story of a Yogi – Sundar Narayanan

How it all started! On August 8th 2008, I had a bicycle accident – broken right arm and multiple simple fractures. After being in a cast for 12 weeks and physiotherapy for another 6 months, the final conclusion was “you have tendons caught in the metal screws. ...
Remember How to Heal

Remember How to Heal

OH NO!  It just stopped … But let’s keep going! Danger in Attachment to Thoughts Where it gets dangerous is when those positive and negative thoughts grow to something more vain and draws you further away from center. “I wasn’t able to practice my yoga today because...