Feb 26, 2017
How did I first discover Bikram yoga? “Ding dang dong…ding ding ding…” my iPhone alarm clock calls from across the room, making me jump out of my warm, cozy bed at 4:45 am. My first response is to snooze, just FIVE more minutes! Crawling back into bed, I start... 
Feb 12, 2017
Lessons from Getting the Flu I recall many months back during a Q&A at one of our BYSJ Presents talks, a member asked me when was the last time that I was sick. I had to sit there for a moment and try to remember. Honestly, I still don’t remember the last time. I... 