From Chaos, We will RISE

From Chaos, We will RISE

I’ve heard it preached, I’ve heard it on TED Talks, I’ve heard it from Bikram, and I’ve seen it in my own experience: the world always leans towards chaos, that is it’s nature. I’m not trying to sound dismal. In fact, quite the opposite. Let me explain. Chaos is a...
Story of a Yogi – Monique Salas

Story of a Yogi – Monique Salas

How did you first discover Bikram yoga? The first time I discovered Bikram yoga was in 2012. My friend had found this amazing class and wanted me to try it. I went with her, wearing the same type of outfit I would wear to the gym. I can remember being drenched in...