May 25, 2019
How did you first discover Bikram yoga? I was going through a low period in life and was looking for something more meaningful and challenging to do, rather than the usual gym stuff. Just by chance, I was talking to a neighbor, and she was telling me that she’s... 
May 22, 2019
“Transformation can come in many modalities, but few include the physical, like yoga,” states Craig Villani, teacher extraordinaire, at the beginning of our leadership intensive weekend with BYSJ teachers. This comment struck a chord with me. I’ve often wondered why... 