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Breathe. Prevent. Be Present.

Breathe. Prevent. Be Present.

Mar 29, 2020

In 2006, I started having bad abdominal pains and drove myself to Stanford ER. I was there most of the day, waiting for test results and routinely talking to a very smart (and very busy) Stanford doctor. She took a liking to my yoga life after discovering that this...
One week in – a letter from Michele

One week in – a letter from Michele

Mar 25, 2020

It’s been just over a week since we closed and already it seems so long ago. The last few weeks prior to closing were so hard, navigating the fear and discerning what’s real in this unprecedented global event. Maintaining a yoga practice IN the midst of uncertainty is THE responsibility I adhere to most, and not just with this virus, in any occasion.

Teacher Feature – Michele Vennard

Teacher Feature – Michele Vennard

Mar 6, 2020

What do you love most about the yoga? There is so much I love about this yoga. If I had to narrow it down to one thing, I’d say the security and confidence I have in it to keep me healthy. I’m so blessed to have had this tool over the past 20+ years. The value it...