Story of a Yogi – Donna Gardner

Story of a Yogi – Donna Gardner

How did you first discover Bikram Yoga? I was looking for ways to relieve overwhelming stress when I noticed a Bikram Yoga studio on my way home from work. I didn’t know much about yoga and nothing about Bikram Yoga. I decided to give it a try. In one of my first...
Story of a Yogi – Ashutosh Jumde

Story of a Yogi – Ashutosh Jumde

How did you first discover Bikram yoga? I like running as an exercise and was a regular long-distance runner with one full and multiple half marathons under my belt over about 12 years. I never realized how running affects the body if you do not do the necessary...