60 Day Challenge

One of our favorite studio traditions – offered in winter (January-March) and summer (July-September). Our next 60 Day Challenge begins Saturday, January 1! Sign-up at the front desk begins December 15.

Practice more, do less.

A consistent and frequent practice brings optimal health and vitality. Taking good care of yourself in each and every moment is key. Want a fresh start to 2022? All you need to do is show up and breathe.

60 classes in 60 days.

Change your body, change your life!

“Give me 30 days, I’ll change your body. Give me 60 days, I’ll change your life.”

Challenge yourself to accomplish something with your Bikram practice that’s beyond what you imagine you can do. This is an opportunity to commit to YOU, to your health. After all, what’s the most important thing in your life? (Spoiler alert: It’s YOUR LIFE).

Why do it?

Benefits include (but are not limited to):
  • Learn how to keep your cool, anytime and anywhere
  • Sleep better
  • Lose some weight (physically, but also emotionally)
  • Make (and keep) a schedule
  • Learn how to concentrate
  • Finally, finally, finally lock your knee
  • Feel less like a zombie, more like a human
  • Make new friends
  • And many more!

We’ve heard it from hundreds (literally, hundreds) of students. Find out your reason, and sign up.

Testimonials

How to do it

This challenge comes at ZERO additional cost – we do this for YOU. Your regular membership applies (but if you’re coming daily we highly recommend our Monthly Unlimited membership. It just makes the most sense.)

You can start anytime between January 1–15. Sign up at the front desk.

For every class you practice, add a star on your tracking board. If you miss a day, you may do a double (two classes in one day) as a make-up. Triples are not recommended nor allowed.

The Challenge includes a complimentary online Yoga Challenge Q+A on February 5, and a party with prizes at the end!

Practicing online only? Let us know and download a tracking sheet.

Join our online community for information and inspiration: BYSJ Everywhere, a group on Facebook.

Don’t want to wait?

Introducing the 30 Day Do-it-yourself Challenge.

Start any time and practice 30 classes in 30 days. Help yourself to a sign-up card on the community wall and give yourself a star after class. ⭐️ “30 days to change your body…