Jun 7, 2023
Yoga for every body, every day, everywhere, evermore Sustaining a Yoga Practice, No Matter What, is an abrupt way of saying, “The most important thing in your life is your life.” You get one life, so take care of it, no matter what. This International Day of Yoga,... 
May 21, 2023
I first discovered Bikram Yoga in 2002. My sister and I took our first Bikram class together, and we still practice almost daily. We’ve always been best friends, and this yoga has added another layer of awesome to our relationship. My yoga practice brings me so much... 
May 9, 2023
How did you first discover Bikram yoga? For my birthday, my friend Purshina gifted me an intro to a Bikram studio in Reston, Virginia. I went and spent 90 minutes with the teacher, little Reggie, yelling at me for the whole class; it felt that way. Then he would sing... 
Apr 27, 2023
How did you first discover Bikram yoga? I have been physically active my entire adult life and primarily enjoyed cardio-intense activities such as running, hiking, and cycling. Yoga was never on my radar until 2018, when, during a solo trek in the Himalayas, I took a... 
Feb 8, 2023
BYSJ member Lien Pham shares the story of her yoga journey. How did you first discover Bikram yoga? Knowing about BYSJ via an advertisement, I bought a Groupon in 2011. However, I didn’t activate it until a year later and only practiced once. I returned a couple... 