December 8, 2025
Hola, soy Natalia I started practicing hot yoga about 15 years ago in Menlo Park, then moved to Santa Clara and found Bikram Yoga San Jose. I took a Groupon deal, and the rest is history! Yoga has helped me in every aspect of my life. It started with wanting something... 
August 21, 2025
Our BYSJ Posture Talks are in-depth discussions and demos that detail the form and intention of each Bikram Yoga posture and help you minimize mistakes. Here, Michele Vennard and Matt and Sarah Newman discuss Eagle pose. Watch the video of their discussion and demo,... 
August 7, 2025
A midsummer hot yoga dream – a journey towards reality It all started with my wifey deciding to get into yoga in 2009. Why make it easy when you can take on the hot and humid version of it? Hot and humid, as in 105 degrees F and 40% humidity. So, by 2010, yours truly... 
July 16, 2025
Almost 20 years ago, I took my first class at Bikram Yoga San Jose. According to the Walla app, as of today, I have taken 2,875 classes. In the beginning, so much about it drove me crazy, and some years I was more dedicated than others. Somewhere along the way, I... 
June 3, 2025
Blair Askew has been a member of BYSJ for almost ten years and recently reached a 1,000-class milestone! His story illustrates the supportive and sustaining power of Bikram Yoga. We’re grateful for the camaraderie and sense of joy he brings to our community.... 