Many of us at BYSJ are in the midst of the 60 Day Challenge, myself included. I’ve been off and on in my yoga practice since Covid came along over two years ago, and the Challenge has been a great way to restart and stick with it. We know how rewarding a...
I’m Michael, BYSJ’s marketing manager, jumping into the 60 Day Challenge with many of you. It’s the Fourth of July, and I went to a Bikram Yoga class in Monterey, where I live. Happy Independence Day! 🇺🇸 My yoga neighbor just a couple of feet away gave me a lesson...
Congratulations BYSJ! You’ve turned 16 – sweet 16: Two studios and yet one growing thriving community upholding this powerful tradition that is Bikram Yoga. Over this year, winning regionals, nationals and recently internationals, the power of who we are as a...
The Day of the World Yoga Championships Here it is Sunday morning and we are up and out to take class and get ready for the big day. Both BYSJ teacher, Lee Dickensen, and Bay Area teacher, Gina Middleton, are in the top 10 of their division from yesterday’s successful...
