Roaming the room to find my practice

Roaming the room to find my practice

I’ve completed over two dozen 60 Day Challenges at this point, but not once did I do this: practice in every spot in the room. In this third location of BYSJ, we installed these cute orange mat markers in the flooring for the 48 spots we have, making it easy to...
Savasana – the portal to peace

Savasana – the portal to peace

According to Yogapedia, the first written record of savasana is in the classic 15th-century yoga text, Hatha Yoga Pradipika. It says that “lying down on the ground, like a corpse, is called savasana. It removes fatigue and gives rest to the mind.” Google savasana, and...
Looking back and moving forward

Looking back and moving forward

It’s been over two years since shelter-in-place for the COVID pandemic began on March 16th, 2020, bringing unique challenges and solutions to delivering Bikram Yoga to you. Thanks to our staff, especially our management team, for getting creative in delivering...
Start from scratch once again

Start from scratch once again

Never too late, never too old, never too bad to do yoga and start from scratch once again. Two years ago today On March 16, 2020, like all of us in Santa Clara County, BYSJ closed our facility due to Covid-19. Our management team and staff quickly showed up with other...
BYSJ’s 19th Anniversary

BYSJ’s 19th Anniversary

On this 19th anniversary, it seems like only a short time ago that I walked into the space of the original studio in 2003 – empty, cold, yet filled with a spirit of what would come. I didn’t know initially that this would be the place. Walking out, concerned, I...