BYSJ Posture Talk – Pranayama – Standing Deep Breathing

BYSJ Posture Talk – Pranayama – Standing Deep Breathing

Our BYSJ Posture Talks are in-depth discussions and demos that detail each Bikram Yoga posture’s form and intention. Let’s kick it off with Pranayama – Standing Deep Breathing! Michele Vennard and Matt and Sarah Newman explore the importance and purpose of...