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12th annual International Day of Yoga
The 12th annual International Day of Yoga is on Sunday, June 21. It’s a great day to reflect on what this practice means to us and does for us. We’ll be celebrating with free yoga classes all day – it’s the perfect day for a visit to BYSJ!
The International Day of Yoga is a United Nations resolution that aims to raise worldwide awareness of the many benefits of practicing yoga.
“Yoga embodies unity of mind and body, thought and action, restraint and fulfillment – it’s a holistic approach to health and well-being. Yoga is not just exercise – it’s a way to discover the sense of oneness with yourself, the world, and nature. By changing our lifestyle and creating consciousness, it can help in well-being.”
NARENDRA MODI, INDIAN PRIME MINISTER
Free classes all day!
International Day of Yoga is a perfect day to open our doors to anyone who wants to experience Bikram Yoga. Bring your family and friends – anyone new to us should create an account, then pre-register for a free class beginning June 7.
