Challenge yourself to accomplish something with your yoga practice that’s more than you imagined you could do.
This is an opportunity to commit to YOU, to your health. After all, what’s the most important thing in your life? YOUR LIFE!
Take good care of yourself in every moment of every class. All you need to do is show up and breathe – the rest will unfold like a flower petal blooming. 🌸
To keep your cool
To optimize your health
To sleep better
To love more
To feel human
To make friends
To lose weight
To reboot and refresh
Start anytime January 1-15.
Participate in-studio or online.
Practice 60 classes in 60 days.
If you miss a day, do a double.
Track your daily progress with a star.
Here’s a personal tracking sheet.
Online Yoga Q&A on February 18.
Party with prizes at the end.
It’s free with a regular membership.
“Give me 30 days, I’ll change your body. Give me 60 days, I’ll change your life.”