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Ninth Annual International Day of Yoga

Wednesday, June 21, 2023

on International Day of Yoga Michele gives insight on doing yoga no matter what.

Sustaining yoga no matter what

The 9th annual International Day of Yoga is Wednesday, June 21. It’s a great day to reflect on what this practice means to us and does for us.

Yoga for every body, every day, everywhere, evermore!

Sustaining a Yoga Practice, No Matter What, is an abrupt way of saying, “The most important thing in your life is your life.” You get one life, so take care of it, no matter what. This International Day of Yoga, rise up in action to do your yoga, NO MATTER WHAT.

Check out Michele’s new blog reflecting on the theme of International Day of Yoga and vision for BYSJ.

International Day of Yoga

Free classes all day – in-studio and live online.

Share the gift of yoga with friends and family – invite them to any of our free classes.

5:30 am: Claire Wright

9:15 am: Michele Vennard & Cynthia Wehr

Join us on our Facebook group BYSJ Everywhere for Pranayama Live or the full class!

12:00 pm: Rewa Kaul

4:30 pm: Matt & Sarah Newman

6:30 pm: Irena Blom

Registration opens June 11.

Michele and Cynthia teach at International Day of Yoga

BYSJ is everywhere

Michele and Cynthia will teach the 9:15 am class and broadcast it live on our Facebook group BYSJ Everywhere. Join us from wherever you are for Pranayama Live or the full class! (It will also be livestreamed.)

Matt and Sarah teach at International Day of Yoga

Yoga means union

Matt and Sarah will celebrate the power of yoga, teaching together at the 4:30 pm class.

“Yoga embodies unity of mind and body, thought and action, restraint and fulfillment – it’s a holistic approach to health and well-being. Yoga is not just exercise – it’s a way to discover the sense of oneness with yourself, the world, and nature. By changing our lifestyle and creating consciousness, it can help in well-being.”



Wednesday, June 21, 2023


Bikram Yoga San Jose
5333 Prospect Road
San Jose, CA 95129 United States
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408 255 9910