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Ninth Annual International Day of Yoga
Wednesday, June 21
Sustaining yoga no matter what
The 9th annual International Day of Yoga is Wednesday, June 21. It’s a great day to reflect on what this practice means to us and does for us.
Yoga for every body, every day, everywhere, evermore!
Sustaining a Yoga Practice, No Matter What, is an abrupt way of saying, “The most important thing in your life is your life.” You get one life, so take care of it, no matter what. This International Day of Yoga, rise up in action to do your yoga, NO MATTER WHAT.
Check out Michele’s new blog reflecting on the theme of International Day of Yoga and vision for BYSJ.
International Day of Yoga
Free classes all day – in-studio and live online.
Share the gift of yoga with friends and family – invite them to any of our free classes.
5:30 am: Claire Wright
9:15 am: Michele Vennard & Cynthia Wehr
Join us on our Facebook group BYSJ Everywhere for Pranayama Live or the full class!
12:00 pm: Rewa Kaul
4:30 pm: Matt & Sarah Newman
6:30 pm: Irena Blom
Registration opens June 11.
BYSJ is everywhere
Michele and Cynthia will teach the 9:15 am class and broadcast it live on our Facebook group BYSJ Everywhere. Join us from wherever you are for Pranayama Live or the full class! (It will also be livestreamed.)
Yoga means union
Matt and Sarah will celebrate the power of yoga, teaching together at the 4:30 pm class.
“Yoga embodies unity of mind and body, thought and action, restraint and fulfillment – it’s a holistic approach to health and well-being. Yoga is not just exercise – it’s a way to discover the sense of oneness with yourself, the world, and nature. By changing our lifestyle and creating consciousness, it can help in well-being.”
– NARENDRA MODI, INDIAN PRIME MINISTER