Poke & Prod Class
Saturday, September 19 – 12:00 pm-2:00 pm
$35
What if there were a class with enough time and attention to get a pose right – right in the moment?
The Poke & Prod is an opportunity to get tips and on-the-spot corrections during a special two-hour Bikram Yoga class. Sarah will teach from the podium while Michele and Matt walk around the room, poking and prodding. This is about less talking and more doing, giving you a helping hand when and where you need it. Come see what it can do for you – find your breakthrough!
Saturday, September 19 – 12:00-2:00 pm – $35 drop-in fee