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USA Yoga Sport weekend – workshop and qualifier event
Friday, March 3 - Saturday, March 4
Bikram Yoga San Jose will be hosting the USA Yoga west coast regional qualifiers and a special workshop, Friday and Saturday, March 3-4.
USA Yoga Sport Workshop
Friday, March 3, 1:45-3:45 pm – $50
Cynthia Wehr and Michele Vennard will host this special workshop, open to qualifier athletes and BYSJ members!
This workshop will be based on yoga athlete drills. Cynthia will show you how to open up your shoulders, hips, and spine with deliberate movements that enhance the quality of your stretches for any of the postures chosen for competition. Michele will assist individuals, ensuring that everyone can experience it. This workshop is capped at 24 students.
Registration is through USA Yoga.
West Coast Qualifier
Saturday, March 4, 1:00-5:00 pm – $15
Watch competition routines and see who goes on to Regionals. Open to the public. Purchase tickets through USA Yoga.
The event will also be live-streamed from the USA Yoga website.
Saturday, March 4
Studio and livestream classes
6:00 am: Sarah Newman
8:00 am: Rajashree
Interactive Zoom classes (online-only)
10:00 am: Kerry Hyman
4:30 pm: Matt Newman
(no 6:30 pm class)
What’s an interactive Zoom class like?
Different than a studio livestream, with an interactive Zoom class the teacher sees you and leads you through the postures.
Here’s how to do it: Book the class and we’ll send you the Zoom link. Find a comfortable spot, heated or room temperature. Set up your laptop, tablet, or phone so the teacher can see you, and log into Zoom. If you haven’t used Zoom before, sign up in advance (it’s free.)