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Yoga Athlete Practice intro class
Friday, September 25 – 12:00 pm-1:30 pm
This introductory YAP class will go over our yoga warm-up and provide a taste of the drills from each yoga category in yoga sport. Everyone is welcome to attend this free class!
Introductory YAP Class
Friday, September 25 – 12:00-1:30 pm
For more information, please contact Cynthia Wehr.
BYSJ is a regional center for yoga sport
Yoga Athlete Practice (YAP) is a weekly class at BYSJ. Cynthia Wehr, a national and international champion in 2007 and a USA Yoga competition judge, leads these sessions. This practice highlights yoga form and finesse and prepares yoga enthusiasts through training and coaching to compete.
Season Schedule
We officially kick off the season on Friday, October 2, with backbending training. After that, we’ll cover a different category every Friday.
Friday, October 2 – Backbending
Friday, October 9 – Forward-bending
Friday, October 16 – Traction
Friday, October 23 – Twisting
Friday, October 30 – Lifting
Friday, November 6 – Inversion