BYSJ Posture Workshop: Compression and Stretching

Bikram Yoga San Jose 5333 Prospect Road, San Jose, CA, United States

This posture workshop will focus on forward bending: compression and extension as keys to your health “Exhale breathing, suck your stomach in.”“Roll forward like a wheel.”“Throat choked.”“Stretching your body down from the lower spine towards the floor.” Do these words fill you with recognition of a favorite posture, or perhaps with confusion at something that […]

$75

Beautiful Day – celebrating the cycle of life!

Bikram Yoga San Jose 5333 Prospect Road, San Jose, CA, United States

We dedicate September 23 to Chris Canevaro, BYSJ's manager from 2005-2015 – it's a beautiful day because it's his birthday. Chris was very dedicated to our community and loved by all. Suffering from brain cancer, he passed away in June 2015. Chris found BYSJ and yoga on his path to better his life and ultimately […]

Free

BYSJ Posture Clinic

Bikram Yoga San Jose 5333 Prospect Road, San Jose, CA, United States

Find you aha moment Do you have specific issues practicing Bikram Yoga postures? Do you feel like you've leveled off and need to progress? Led by Michele Vennard and Matt […]

$75

Online Yoga Q&A

Zoom

A special gathering for everyone, everywhere Want to get more out of your yoga practice? Feeling stuck or confused about something? We’re here for you. This free online yoga Q&A […]

Free

BYSJ Posture Workshop – Equal and Opposite Force

Bikram Yoga San Jose 5333 Prospect Road, San Jose, CA, United States

Equal and opposite force in Bikram Yoga – how to use Newton's third law of motion This posture workshop will be led by BYSJ owner and founder Michele Vennard and […]

$75