Feb 4, 2019
How did you first discover Bikram yoga? I’m a runner by heart but I discovered yoga back in 2012 as a compliment to my running. Since then, I’ve really grown to love practicing yoga. Not only has it helped me with my running, but there have been times where I’ve been... 
Apr 14, 2018
The older I get, the more I see the world as both a beautiful and yet a fallen place. I think generation after generation after generation, as we’ve heard for thousands of years, we will always have tension roaming as we vacillate from brighter to darker times, then... 
Feb 10, 2018
How did you first discover Bikram yoga? The first time I discovered Bikram yoga was in 2012. My friend had found this amazing class and wanted me to try it. I went with her, wearing the same type of outfit I would wear to the gym. I can remember being drenched in... 
Dec 20, 2017
December 14th is my sister Lori’s birthday. She would have been 51. She passed away at age 7 from Reye’s Syndrome, which thankfully today we mostly prevent now that we know children can be fatally allergic to aspirin, knowledge we didn’t yet have back in the mid... 
Nov 18, 2017
How did you first discover Bikram yoga? I’m a little obsessed about my health because of high blood pressure since I was 18 years old. My grandfather died from a stroke in his 30’s, and having that fear of death motivated me to exercise religiously. I was constantly... 