May 19, 2018
It’s my 54th birthday! I enjoy celebrating birthdays and mine is no exception. Through the years, I make a point to do a gathering because my greatest gift is to spend time with those I love who mean a lot to me. Sounds like that might be easy to accomplish, but, as... 
September 1, 2016
Recently while teaching, I noticed that I had at least five generations all practicing the same classic Bikram Yoga simultaneously! From two members celebrating their 30th and 40th birthdays on the same day, to my young yogi friend about to turn 17 in November, to my... 