Jan 4, 2019
The Day of the World Yoga Championships Here it is Sunday morning and we are up and out to take class and get ready for the big day. Both BYSJ teacher, Lee Dickensen, and Bay Area teacher, Gina Middleton, are in the top 10 of their division from yesterday’s successful... 
May 30, 2018
How did you first discover Bikram yoga? I first discovered Bikram Yoga 12 years ago in New York City at the 72nd street location. At the time I was studying music and was increasingly in need of a counter exercise to the physical demands of classical piano. I have... 
Mar 3, 2018
How did you first discover Bikram yoga? I first walked into Bikram Yoga San Jose on Michele’s opening weekend, 15 years ago. At that time, I used to get a lot of migraine headaches and I had heard that yoga could help. I was completely over dressed for my first class.... 
Feb 10, 2018
How did you first discover Bikram yoga? The first time I discovered Bikram yoga was in 2012. My friend had found this amazing class and wanted me to try it. I went with her, wearing the same type of outfit I would wear to the gym. I can remember being drenched in... 
Jan 23, 2018
It’s been 15 years since Bikram Yoga San Jose came to be. We signed the first lease September 2002 and opened January 2003 in our 2,400 square foot home. Then, in January 2012, we opened here in our glorious 7,000 square foot home. Many of you know that I started the... 