I have had several “stand-out” memories with Joseph Encinia over the years in my yoga life. One of them plays like a time-lapse: watching Joseph in competition year after year always in the top 10, falling out of either Standing Head-to-Knee or Standing Bow pose....
Lessons from Getting the Flu I recall many months back during a Q&A at one of our BYSJ Presents talks, a member asked me when was the last time that I was sick. I had to sit there for a moment and try to remember. Honestly, I still don’t remember the last time. I...
A severe water skiing accident left Michael Harris in a coma at the age of 12. They had to remove 60% of his liver, followed by a series of complications with his vascular system. Michael at age 14 wasn’t healing or dealing well, and turned for comfort to alcohol. He...
