My Top Tips from 20 Years of Practicing Bikram Yoga

My Top Tips from 20 Years of Practicing Bikram Yoga

How fitting to write this today, on my anniversary of 20 years of starting yoga! Yep – August 11th, 1998, just a few short months after my mom passed away. I took a class on the advice of friends to help my grieving, and never looked back.  I instantly knew that...