April 24, 2017
How did you first discover Bikram yoga? After a few years of dealing with horrible neck issues that came from too much running, writing my thesis, and working with young children, I decided to try Bikram yoga because I heard it was great for the spine. After a few... 
January 16, 2017
How it all started! On August 8th 2008, I had a bicycle accident – broken right arm and multiple simple fractures. After being in a cast for 12 weeks and physiotherapy for another 6 months, the final conclusion was “you have tendons caught in the metal screws. ... 