16 Years of BYSJ – Michele’s Anniversary Message

16 Years of BYSJ – Michele’s Anniversary Message

Congratulations BYSJ! You’ve turned 16 – sweet 16: Two studios and yet one growing thriving community upholding this powerful tradition that is Bikram Yoga. Over this year, winning regionals, nationals and recently internationals, the power of who we are as a...
Story of a Yogi Special – Mary Starr Carter

Story of a Yogi Special – Mary Starr Carter

How did you first discover Bikram yoga? I had my first taste of Bikram Yoga almost a decade ago prior to having children. One of my patients with mold toxicity had completely regained her health with Bikram Yoga so I wanted to see what it was all about. I loved the...
Story of a Yogi – Monique Salas

Story of a Yogi – Monique Salas

How did you first discover Bikram yoga? The first time I discovered Bikram yoga was in 2012. My friend had found this amazing class and wanted me to try it. I went with her, wearing the same type of outfit I would wear to the gym. I can remember being drenched in...
Beautiful Day – in memory of Chris Canevaro

Beautiful Day – in memory of Chris Canevaro

Chris Canevaro Back in 2005, two years after we had opened BYSJ, I received an email from a BYSJ member telling me that there was someone at the studio that wanted to help out. It wasn’t long after that I received another email from the gentleman himself, asking...
No Mud, No Lotus

No Mud, No Lotus

The Bull-Dog In case you haven’t watched any Golden State Warrior basketball, let me just tell you it’s been the year to watch!  Losing their championship title in the finals last year to the Cleveland Cavaliers, made them take some stock into what they have and what...