Story of a Yogi – Megan Sullivan

Story of a Yogi – Megan Sullivan

How did you first discover Bikram yoga? After a few years of dealing with horrible neck issues that came from too much running, writing my thesis, and working with young children, I decided to try Bikram yoga because I heard it was great for the spine. After a few...

True Nature

Brad made an important statement in his class recently that I pondered for a while. Our Bikram yoga practice is such a constant. It’s meant to be so. Every time we come to class we are expected to hear the same dialog in the same room with the same heat looking in the...