Jul 11, 2018
“Yoga Immersion” is what I will call the four days spent on a journey to Madison, Wisconsin to participate in the USA Yoga 2018 National Championships. Once you enter into the Immersion, life’s priorities become: how you are getting to class, when and how... 
May 19, 2018
It’s my 54th birthday! I enjoy celebrating birthdays and mine is no exception. Through the years, I make a point to do a gathering because my greatest gift is to spend time with those I love who mean a lot to me. Sounds like that might be easy to accomplish, but, as... 
Apr 14, 2018
The older I get, the more I see the world as both a beautiful and yet a fallen place. I think generation after generation after generation, as we’ve heard for thousands of years, we will always have tension roaming as we vacillate from brighter to darker times, then... 