Aug 18, 2018
How fitting to write this today, on my anniversary of 20 years of starting yoga! Yep – August 11th, 1998, just a few short months after my mom passed away. I took a class on the advice of friends to help my grieving, and never looked back. I instantly knew that... 
Oct 17, 2017
Over my 16 years of teaching, I’ve been blessed to be in the presence and in conversations with Rajashree Choudhury, Bikram’s wife. My first encounter was at Teacher Training, 2001 where she not only taught classes but was the “Mother Teresa” to all 300 of us as she... 
Jul 7, 2017
“What is Yoga for Real”? On International Day of Yoga, June 21st, a day established by the United Nations, I was asked to talk about “What is Yoga for Real”? For the first time BYSJ participated in this “holiday” with free yoga all day, yoga demonstrations, and yoga... 
Jan 16, 2017
How it all started! On August 8th 2008, I had a bicycle accident – broken right arm and multiple simple fractures. After being in a cast for 12 weeks and physiotherapy for another 6 months, the final conclusion was “you have tendons caught in the metal screws. ... 