Story of a Yogi – Sonia Maiello

Story of a Yogi – Sonia Maiello

How did you first discover Bikram yoga?  I discovered Bikram Yoga through Groupon in April 2012. It took me four months to finally use the Groupon, because I had heard that Bikram Yoga was extremely hot, temperature wise, and that Bikram Yoga was very difficult, but...
Story of a Yogi – Melissa Kiniyalocts

Story of a Yogi – Melissa Kiniyalocts

How did you first discover Bikram yoga? I started my practice at BYSJ like many others – a New Year’s resolution to take better care of myself. It was January 2008, and I had been neglecting my health. I convinced myself that I had good excuses: I had a toddler and a...
Story of a Yogi – Ashutosh and Deepa Jumde

Story of a Yogi – Ashutosh and Deepa Jumde

Ashutosh How did you first discover Bikram yoga? I like running and was a regular long-distance runner with one full and multiple half-marathons under my belt over a period of about 12 years. I never realized how running affects the body if you do not do the necessary...