It’s my 54th birthday! I enjoy celebrating birthdays and mine is no exception. Through the years, I make a point to do a gathering because my greatest gift is to spend time with those I love who mean a lot to me. Sounds like that might be easy to accomplish, but, as...
How did I first discover Bikram yoga? “Ding dang dong…ding ding ding…” my iPhone alarm clock calls from across the room, making me jump out of my warm, cozy bed at 4:45 am. My first response is to snooze, just FIVE more minutes! Crawling back into bed, I start...
