How did you first discover Bikram yoga? I first walked into Bikram Yoga San Jose on Michele’s opening weekend, 15 years ago. At that time, I used to get a lot of migraine headaches and I had heard that yoga could help. I was completely over dressed for my first class....
How did you first discover Bikram yoga? I’m a little obsessed about my health because of high blood pressure since I was 18 years old. My grandfather died from a stroke in his 30’s, and having that fear of death motivated me to exercise religiously. I was constantly...
How it all started! On August 8th 2008, I had a bicycle accident – broken right arm and multiple simple fractures. After being in a cast for 12 weeks and physiotherapy for another 6 months, the final conclusion was “you have tendons caught in the metal screws. ...
Recently while teaching, I noticed that I had at least five generations all practicing the same classic Bikram Yoga simultaneously! From two members celebrating their 30th and 40th birthdays on the same day, to my young yogi friend about to turn 17 in November, to my...
