How did you first discover Bikram yoga? I first walked into Bikram Yoga San Jose on Michele’s opening weekend, 15 years ago. At that time, I used to get a lot of migraine headaches and I had heard that yoga could help. I was completely over dressed for my first class....
OH NO! It just stopped … But let’s keep going! Danger in Attachment to Thoughts Where it gets dangerous is when those positive and negative thoughts grow to something more vain and draws you further away from center. “I wasn’t able to practice my yoga today because...
