Acceptance: Lessons from a weekend with Joseph Encinia

Acceptance: Lessons from a weekend with Joseph Encinia

I have had several “stand-out” memories with Joseph Encinia over the years in my yoga life. One of them plays like a time-lapse: watching Joseph in competition year after year always in the top 10, falling out of either Standing Head-to-Knee or Standing Bow pose....
Uncovering truth through your yoga practice

Uncovering truth through your yoga practice

Lately, several students have come up to me commenting how they didn’t realize they had a certain injury, how they heard a new word in the dialogue for the first time, how childhood issues surface. While each student seemed surprised by their insight, none of them...