The State Games

The State Games

The State Games USA Yoga Federation is striving to bring attention to yoga as a sport. For the past fourteen years, USA Yoga has worked to be recognized as a legit organization by committing to following the rules the IOC (International Olympic Committee) requires....
Uncovering truth through your yoga practice

Uncovering truth through your yoga practice

Lately, several students have come up to me commenting how they didn’t realize they had a certain injury, how they heard a new word in the dialogue for the first time, how childhood issues surface. While each student seemed surprised by their insight, none of them...