The State Games USA Yoga Federation is striving to bring attention to yoga as a sport. For the past fourteen years, USA Yoga has worked to be recognized as a legit organization by committing to following the rules the IOC (International Olympic Committee) requires....
Lately, several students have come up to me commenting how they didn’t realize they had a certain injury, how they heard a new word in the dialogue for the first time, how childhood issues surface. While each student seemed surprised by their insight, none of them...
