Toe Stand by Michele Vennard | Aug 12, 2013PadangustasanaDevelops psychological and mental powers, especially patienceEspecially good for the feetStrengthens abdominal musclesCreates balance in body and mindCombats arthritis, knee, leg or gout painStrengthens weak joints Search for: Blog Categories:Bikram YogaCommunity ResourcesMichele’s InsightsNewslettersPosturesTeacher FeatureStory of a Yogi